Pain relief
Pain relief clinic in Locks Heath
At Hampshire Chiropractic Clinic, our goal is to provide long-lasting relief from recurring pain, allowing you to live a more comfortable and active life. Our Pain Relief Clinic specialises in identifying the root causes of pain and providing targeted treatments that help alleviate discomfort and improve overall function. Whether you’re dealing with chronic pain, sports injuries, or muscle tension from daily activities, our clinic is here to offer effective solutions tailored to your needs.

Our approach to pain relief
We take a holistic approach to pain management, addressing the underlying causes of your pain rather than just the symptoms. Our team of experienced practitioners uses a variety of techniques, including chiropractic adjustments, soft tissue therapy, and personalised exercise plans, to restore mobility and relieve tension.
Conditions we treat
Our pain relief clinic helps patients with a wide range of issues, including:
- Back pain and muscle strain
- Neck pain and stiffness
- Sciatica and nerve pain
- Joint pain, including knee, shoulder, and hip discomfort
- Chronic conditions like fibromyalgia
- Sports-related injuries and overuse conditions
- Muscle tension and spasms
Foam rolling for pain relief
As part of our comprehensive treatment plans, we also offer guidance on foam rolling, a self-myofascial release (SMR) technique that helps alleviate muscle tightness, increase flexibility, and promote faster recovery. Foam rolling is particularly beneficial for individuals with recurring muscle tension or those looking for a way to enhance their post-exercise recovery.
What is foam rolling?
Foam rolling uses a cylindrical foam tube to apply pressure to specific muscles, helping to release tightness in the muscles and fascia (the connective tissue surrounding your muscles). By rolling over sore or tight areas, foam rolling can aid in restoring muscles to their normal state, reducing tension, and improving movement.
Personalised treatment plans
At the pain relief clinic, every patient receives a personalised treatment plan designed to address their unique pain and mobility concerns. Your plan may include a combination of chiropractic adjustments, soft tissue therapies, and guided exercises to help relieve pain and promote healing.
We believe in providing long-term solutions to recurring pain, ensuring that you can return to the activities you enjoy without discomfort or restriction.

Why choose us?
At Hampshire Chiropractic Clinic, our philosophy is simple: we prioritise patient-focused care, using non-invasive techniques to help you achieve long-term health and wellness. We believe in preventative healthcare, ensuring that we not only treat your symptoms but also address the root causes to prevent future issues.
What our clients say
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Leanne Reeves2023-11-01
Just had an appointment with Graeme. I contacted him very last minute when travelling through the area. I walked in with some intense neck and shoulder pain and very little range of motion. I have now returned home, with no pain (tightness and discomfort still lingering obviously), movement, and some homework to help things along. For one appointment I could not be more impressed! A genuinely lovely guy, who seemed interested in me and invested in helping me. Thank you Graeme! I will be back for any future ailments - despite the travelling distance!![]()
Jason Warwick-Moon2023-08-02
Nothing but positive things to say. I put my back out and was struggling to even walk. Graeme was very welcoming, assessed the situation, proceeded with a back adjustment, and I walked out feeling much better. I went in struggling to walk, and walked out just fine. Thank you Graeme. I highly recommend.![]()
Jamie Lovell2023-07-18
Great place, I get a lot of back trouble & Graeme always manages to sort it out. Recommended.![]()
Avis Radcliffe2023-02-10
Haven't looked back since visiting. Very happy with service provided![]()
richyinnewcastle2022-01-18
Contacted Graham 2 weeks ago, was in quite a lot of discomfort in upper back area that came on suddenly. Was limiting my exercise and general day to day tasks. He identified the issue (poor posture while gaming!!) and within 3 well priced appointments over 2 weeks I am now feeling better than ever. Excellent chiropractor.![]()
David James aka DJ2021-09-27
Absolutely fantastic!! Highly recommended. Many thanks![]()
James Proctor2020-11-12
Great guy, extremely knowledgeable, doesn't charge fortunes up front like many chiropractors, friendly, professional, highly recommend.![]()
Martin Wheelhouse2019-09-28
Very sympathetic. Very informative. Loves his work.